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Upcoming Meets |
- 2011 Season Coming Soon
10/2 9:00 am
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Norwich Records |
- Boys Varsity: 0-0
- Girls Varsity: 0-0
- Boys Modified: 0-0
- Girls Modified: 0-0
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2011 Season- 5/22/2011 |
2011 Season.... COMING SOON
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Hickories Park Invite 2010- 10/1/2010 |
Hickories Park Invite 2010
Full Meet Results
9/25/2010
Owego-Corning was the winning team at the Hickories Park Invitational for Varsity Boy. M-E won the meet for the Varsity Girls. Norwich ran a very good race, with some key PRs with the Varsity Boys. Nuri Harper (10) ran a PR of 19:01, just short of breaking the 19-minute mark. Mike Barnes (12) also ran a PR, with a time of 19:15. John Mooney's (11) giant PR of 20:38 put Norwich with a total of 4 runners under 21 minutes. Tanner Cummings (11) had yet another PR, running a 23:43. Reece Holmes (07)ran a good race in the Modified Boys placing 74th out of 172 runners. Sarah Spittler (11) finished first for the girls with a time of 22:59. Faith Pike (10) ran a PR of 26:03. Danielle Slate (10) and Lindsay Franklin (10) also finished with PRs.
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Maine-Endwell Invite 2010- 10/1/2010 |
Maine-Endwell Invite 2010
Full Meet Results
 
9/18/2010
Maine-Enwell-The 3rd annual Maine-Enwell invite was great for Norwich Cross Country! The Norwich Cross Country runners had several personal bests, including: Jamie Zieno (11), Nuri Harper (10), Mike Barnes (12), John Mooney (11), James Holmes (09), Ester Clemens (09), Faith Pike (10), Danielle Slate (10), and Lindey Franklin (10). For the Varisty Boys, Maine-Enwell was the winning team, and U-E won for the girls.
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Oneonta Invite 2010- 9/28/2010 |
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Oneonta "Forbes" Invite 2010
Boys Varsity Results
| Place |
Name |
Grade |
School |
Time |
| 34. |
Jamie Zieno |
11 |
Norwich |
16:21 |
| 36. |
Nuri Harper |
10 |
Norwich |
16:21 |
| 39. |
Mike Barnes |
12 |
Norwich |
17:02 |
| 44. |
John Mooney |
11 |
Norwich |
18:45 |
| 48. |
Nick Murray |
10 |
Norwich |
20:14 |
| 49. |
Tanner Cummings |
11 |
Norwich |
20:54 |
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Article: Bigger, better team for NHS- 9/02/2010 |
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Evening Sun
Fall Sports Preview
Norwich's cross country team was on the chopping block during last year's school budget negotiations. The longtime sports program, one that has seldom seen complete teams for the boys and girls the last decade, saw a surge this season in participation. Entering the third week of practice, Norwich has seven boys and seven girls on the squad, more than enough to field full teams.
"We're doing pretty well with numbers, and we have some newcomers, and that's good, too," said Norwich coach Shaun Horan. "We only lost a couple of seniors on the boys, and no one on the girls. The kids coming back are stronger."
Horan said that the make-or-break status of the cross country program sent a message to the student-athletes at Norwich, and the result was the spike in numbers. "With numbers like this, that will be a good reason to keep the cross country team around for many more years
Jamie Zieno heads the boys' team as the top returning runner, Horan said. Others back this season are Nuri Harper and Nick Murray. Mike Barnes, Tanner Cummings, James Holmes, and John Mooney are new to the team.
Sarah Spittler and Amy Allaire return for the girls, and Horan is hoping Faith Pike, also a returning harrier is able to compete. The newcomers are Esther Clemens, Lindsay Franklin, Julia Simcoe, and Danielle Slate giving NHS its first complete girls team in many years.
"The way it looks now, I think we will perform a lot better, and I hope that we can get some dual meet wins," Horan said.
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2010 Schedule Posted!- 9/02/2010 |
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Check out the 2010 Schedule on the "Schedule" page!
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XC 2010 NYS Preview- 7/18/2010 |
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Boys Preview from Tully Runners
Girls Preview from Tully Runners
Don Doherty NYS Girls Preview
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Norwich XC TV- 7/18/2010 |
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Introducing Norwich Cross Country TV on the web! We have 4 videos to date from previous meets or seasons. These videos were previously on YouTube, but have been moved to a more custom website: blip.tv!
Click here to go to Norwich XC TV!
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2010 Summer Practice Schedule- 6/13/2010 |
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1st Day of Practice for Varsity/JV: August 16th, 9:00am-10:30am at Gibson Elementary
You will need: Physical & Interview, Water, and Running shoes
Optional Norwich Running summer workouts: July 5th-August 16 (Minus 7/26-8/5) on Mondays and Wednesdays at Gibson, 8:00am
Summer Running Levels:
- Level 1 Run 3-5 days per week, 20-30 minutes jogging
- Level 2 Run 4-6 days per week, 25-35 minutes easy jogging. 6 X 30 second springs during runs
- Level 3 Run 5-6 days per week, 30-45 minutes easy jogging. One day 50-60 minutes. 6 30 second springs during runs
Happy running,
Coach Horan
Read Full Article
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Norwich Cross County is Back!- 6/5/2010 |
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Norwich Cross Country will be back for the upcoming 2010 season! It will be 100% funded thanks to the AD and Superintendent. The 2010 season looks like it will feature many more runners. Many more have decided to join up! XC 2010- We are very much alive.
Read Full Article
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